LECCIONES DE TÉCNICA DE CARRERA PARA CURAR LESIONES
Lo primero que me pregunto al empezar a escribir sobre técnica de carrera es si un podólogo puede escribir e intentar explicar a otros compañeros lecciones básicas sobre técnica de carrera. La respuesta probablemente sea que por poder claro que puede, pero quizás yo no sea el más indicado, pues no soy un experto. Aún así […]
PISADA NEUTRA
Como hice con la pronación y la supinación, aquí os dejo el breve artículo divulgativo que escribí para el blog de nuestra consulta explicando qué es la pisada neutra, ¡espero que os guste! La pisada neutra es aquella en el que no existe ningún movimiento de compensación fuera de lo normal cuando caminamos o corremos. […]
SUPINACIÓN
Igual que con la pronación, hace unos meses escribí un artículo en el blog de nuestra consulta explicando qué es la supinación y cómo afecta al pie y al resto del cuerpo. Es divulgativo más que científico, espero que os guste: La supinación es la rotación externa del pie cuando caminas o corres. Es un […]
PRONACIÓN
Este es el texto que escribí hace unos meses para el blog de la consulta sobre la pronación, explicando qué es y como afecta al resto del cuerpo. Es un texto de carácter divulgativo, mas que científico. Aquí os lo dejo: La pronación es la rotación del pie hacia el interior cuando caminas y corres. Es […]
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