¿Puede mi técnica de carrera mejorar mi lesión?
Es muy importante valorar la técnica de carrera en corredores lesionados
SUPINACIÓN
Igual que con la pronación, hace unos meses escribí un artículo en el blog de nuestra consulta explicando qué es la supinación y cómo afecta al pie y al resto del cuerpo. Es divulgativo más que científico, espero que os guste: La supinación es la rotación externa del pie cuando caminas o corres. Es un […]
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