LECCIONES DE TÉCNICA DE CARRERA PARA CURAR LESIONES
Lo primero que me pregunto al empezar a escribir sobre técnica de carrera es si un podólogo puede escribir e intentar explicar a otros compañeros lecciones básicas sobre técnica de carrera. La respuesta probablemente sea que por poder claro que puede, pero quizás yo no sea el más indicado, pues no soy un experto. Aún así […]
CURAR LESIONES CAMBIANDO LA TÉCNICA DE CARRERA
Parece que en la ciencia también está de moda correr descalzo. Leyendo uno de los últimos números del British Journal of Sports Medicine hay una revisión bibliográfica bastante buena sobre la moda del barefoot running. Buscando nuevas referencias podemos leer también una muy nueva de la revista del Colegio Americano de Medicina del Deporte en la que […]
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