BURSITIS MALEOLAR BILATERAL O TOBILLO DEL MINERO EN NIÑO DE 8 AÑOS
Estudio biomecánico en Córdoba
Tres motivos que me pueden hacer pensar que mi fascitis plantar es en realidad un síndrome de baxter
Médico Córdoba fascitis plantar, médico Jaen fascitis plantar, médico sevilla fascitis plantar
Desinflamación vs Regeneración
Con frecuencia ante la aparición de dolor osteoarticular consultamos con profesionales de la salud, dando como solución frecuentemente la prescripción de medicamentos antiinflamatorios. Sin embargo cuando valoramos al paciente con el ecógrafo no es frecuente encontrar inflamación aguda, y sí degeneración de las fibras de colágeno en el interior de la estructura lesionada. ¿Debemos […]
Que no hacer si tienes una tendinitis aquílea
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6 BENEFICIOS DE LA ECOGRAFÍA EN EL DIAGNÓSTICO DE LA FASCITIS PLANTAR
La ecografía es extremadamente útil en el diagnóstico de la fascitis plantar
¿Puede mi técnica de carrera mejorar mi lesión?
Es muy importante valorar la técnica de carrera en corredores lesionados
LECCIONES DE TÉCNICA DE CARRERA PARA CURAR LESIONES
Lo primero que me pregunto al empezar a escribir sobre técnica de carrera es si un podólogo puede escribir e intentar explicar a otros compañeros lecciones básicas sobre técnica de carrera. La respuesta probablemente sea que por poder claro que puede, pero quizás yo no sea el más indicado, pues no soy un experto. Aún así […]
LA IMPORTANCIA DE LOS EJERCICIOS EXCÉNTRICOS PARA LA TENDINITIS AQUILEA
O de la importancia de entender los conceptos de tensión – deformación. Imaginemos dos bloques: uno de espuma blanda y otro de espuma dura.A los dos les aplico una misma fuerza. Uno ejercerá más resistencia interna que el otro, ¿no? ESO SE LLAMA TENSIÓN. Puede ser de dos tipos: tensión de compresión o tensión de […]
CURAR LESIONES CAMBIANDO LA TÉCNICA DE CARRERA
Parece que en la ciencia también está de moda correr descalzo. Leyendo uno de los últimos números del British Journal of Sports Medicine hay una revisión bibliográfica bastante buena sobre la moda del barefoot running. Buscando nuevas referencias podemos leer también una muy nueva de la revista del Colegio Americano de Medicina del Deporte en la que […]
TEORÍA DEL ESTRÉS DE LOS TEJIDOS – APLICACIONES PRÁCTICAS
En el post en el que explicaba la teoría del estrés de los tejidos ya conté alguna aplicación práctica. ¿Os suena esta foto? Pues sí, un pie plano. Mucho miedo. PIE PLANO. ¿Es una enfermedad? ¿Hay que tratarlo? Si es una enfermedad dolerá a partir de X grados de valgo de retropié, o más de […]
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